Flaxseed oil (also known as linseed oil) is derived from the extremely nutritious and disease-preventing flaxseed. Similar to the seed, flaxseed oil is loaded with healthy omega-3s, fatty acids that have been associated with healthier brains and hearts, better moods, decreased inflammation, and healthier skin and hair. That’s right, flaxseed oil improves hair, skin and more. With its nutty, slightly sweet flavor, a tablespoon of flaxseed oil is thankfully not one of those health foods that’s a torturous addition to your daily routine, which is great news given all the flaxseed oil benefits to your health.
Omega-3 fatty acids play important roles in all sorts of bodily processes, including inflammation, heart health and brain function. Being deficient in omega-3s is associated with lower intelligence, depression, heart disease, arthritis, cancer and many other health problems.
Take 2-3 teaspoons daily. Also suitable for salads, sauces, soups, raw snacks. NOT SUITABLE FOR BAKING.
Made in the remote village of Lithuania at the Tadas Noreika farm.